Monthly Archives: "November 2014"

Eating at Restaurants Without Packing on Pounds

November 30, 2014 | 0 Comments

We all know how hard it can be to look a cream cake in the face when we are home, so when away and confronted with all manner of delightful goodies how do we make...

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Tips for Staying Trim While Travelling

November 3, 2014 | 0 Comments

It may be tempting to throw caution to the wind when you are off on your travels, and indulge in all the new and exotic foods that are available, but the downside is that you...

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